From ECU-Net training in Montluçon, Thur. 6.11.2003

"Domino":

1. Walk
2. Stop
3. Walk
4. Take in hands
5. Sit down
6. Lay down
7. Stand up
8. Walk
9. Back in circle.
A silent exercise about awareness.


Start with standing in a circle .

If one person starts doing a thing from the sequence to the right (you must follow the order), then the rest of the group must do this too.

"Scream": To the top of ECU-Net- in Montluçon

Sit on a chair in a circle, looking at your feet
Choose someone to make eyecontact with, when you will be looking up.
A the sign, handclaps, from a leader, you are looking up.
If the person, you have chosen, is looking at you, then you will both cream.

Choose a new person each time.

"Splat":

One person is directing by saying the name of a person. Everybody else is standing in a circle.
If your name is mentioned you are kneeling down.
The persons on either side turn towards eachother sayin "splat"
The last one to say it looses and is out.
If the kneeling person is not down yet, he / she is out.
The last 2 persons will make a duel. Standing back to back and then walking forward 1,2,3- turn and "Splat"